Interested in the interconnectedness of body, mind and spirit has taken me on a path of study that is both broad and deep. My offerings are an accumulation of 30 years exploration into the physical as well as the spiritual and how these two influence our mental and emotional states... and vice versa!

I am a certified Pilates teacher, Somatic Movement Coach, Reflexologist and Zone Face Lift therapist.

It is always an adventure to work with someone; a treasure hunt to find that one exercise, a handful of stretches or the release of that one reflexology point that will bring someone's whole being into alignment. A resonance that is congruent with who you are at that moment in time.

Approaching a session like that, allows me to listen with an open heart, tuning into my intuition and storage bank of knowledge, to come up with the best possible combination to address that what is ailing.

Working like this creates greater, more profound connections between the physical, emotional and mental, yielding a sense of empowerment in you and an awareness of 'your spirit arriving home'!